Durian, often referred to as the “king of fruits”, may not be to everybody’s liking, but its sweet, buttery flesh has plenty of devotees. The best time to enjoy this fruit is between May and June when most of the harvesting is done ahead of the rainy season.

As weight-loss plans go, it’s easy to see the allure of intermittent fasting: Eat what you want, but only during certain windows of time — often just eight hours a day.