Caring for Sensitive and Ageing Skin

 I used to be able to use any product on my skin but now that I’m in my 50s, everything I use seems to irritate my skin. Why? And how do I pamper my sensitive skin?

As we age, weak elasticity and thinness affect our skin, making it more vulnerable and sensitive. The products that worked just fine when you were in your 30’s might not be friendly to mature skin.
Products that contain preservatives or fragrances can cause hypersensitivity or an allergic reaction but sensitive skin will usually have a stronger reaction. Any product that causes itching, redness or peeling should be thrown into the bin, regardless of how expensive it is.
For sensitive skin, products that contain tretinoin, AHA, or salicylic acids risk making the skin even more sensitive when exposed to direct sunlight. If you really must use these ingredients, seek advice from a dermatologist and only use the recommended amount to avoid further thinning the skin.
To slow down the ageing process, always use sunscreen and moisturiser to protect the skin and replenish lost moisture. Ask your dermatologist to recommend the right products for you. If you prefer cosmetic brands, make sure the salesperson is aware of your skin concerns.
Don’t be fooled by the word “hypoallergenic” on the label, as hypoallergenic skin care products are not necessarily safer for sensitive skin.
There is as yet no standard governing the use of the term hypoallergenic, so it means different things when applied to different brands.
It is also important to wash your face properly, because it can strip moisture out of your skin, making it even drier and more sensitive. Wash your face twice daily and use cleanser as necessary, but not every time. Perhaps you don’t need cleanser in the morning if you sleep in an air-conditioned room and washed your face before you went to bed. If that’s the case, water alone works just fine.
Don’t wash your face for too long – a minute or two is enough. The longer your skin is exposed to water and cleanser, the more irritated it gets. Dab your face with a soft towel after washing – never rub it and do not use a rough cloth.
Don’t think that I am telling you not to wash your face. On the contrary, it’s important to wash off the dirt of the day and all the make-up before it clogs the pores or becomes irritating. Always go to bed with a clean face.
Sensitive skin does not like harsh scrubbing, so try to exfoliate only when you absolutely need it. Choose products that feel gentle to your skin and rub very gently.
You might benefit from a facial treatment designed for sensitive skin, for example the “Sensitive Programme”, which offers pampering in the most delicate way to make sure even the most sensitive skin is not irritated. Treatments can reduce redness caused by irritation, and vitamins delivered through transdermal technique can strengthen the skin, helping it shoulder the daily burden of fighting pollution. Masks designed for specifically sensitive skin are also advised in order to restore moisture, preventing the skin from becoming drier and more sensitive.
My last tip is to be cautious and notice how your skin reacts to each product. Your feeling is the best judge of what works for you or otherwise. If you’ve found the right product or skincare treatment, stick to it. It’s not always good to be adventurous and sample new products every week. They may offer promise younger, healthier skin, but not all of them are right for you.