Benefits of a vegan diet!
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Eric Bahrt would be proud of me. I have just finished a near-two-week Vipassana meditation course at the Dhamma Kamala Centre in Prachin Buri, where we ate a totally vegan diet, with nothing consumed after midday.
It taught me one thing about the benefits of vegetarianism.
After two weeks of eating nothing but rabbit food, when I got home tonight my char-grilled Australian prime beef rib-eye fillet steak tasted even more delicious and more wonderfully tender than I could have ever imagined in the two weeks of my vegetarian fast.
And a glass (or two) of a good Australian cabernet shiraz washed it down with sensational effect.
David Brown
