A spicy secret of Thai cuisine evolution

SATURDAY, SEPTEMBER 13, 2025
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When you think of Thai food, the first thing that probably comes to mind is its bold, fiery flavours. From the tongue-tingling heat of som tum to the warming spice of a classic green curry, Thai cuisine is famous worldwide for its love of chillies. But did you know that the food we enjoy today wasn’t always this spicy?

For centuries, traditional Thai dishes were relatively mild, often relying heavily on salt for flavour. The bold spiciness that has become synonymous with Thai cuisine is a relatively recent innovation in the country’s culinary history.

According to Plants in Thai History (2005) by Dr Suree Phumiphom, it was only about 400 years ago that chillies were introduced to Thailand, completely transforming the way Thais cooked and ate.

A spicy secret of Thai cuisine evolution

Interestingly, chillies did not originate in Asia. They were first cultivated in Mexico, where they had been a key part of local diets for thousands of years.

It wasn’t until trade and exploration routes opened up between the Americas and Asia that this fiery little fruit made its way to the Thai peninsula.

Once introduced, chillies quickly gained popularity, adding a new dimension to the Thai palate.

Before chillies arrived, Thai cuisine was surprisingly bland compared to the dishes we know today.

Chefs relied on salt and other herbs to season food, creating flavours that would likely seem understated to modern taste buds.

The addition of chillies provided more than just heat; it enhanced the natural flavours of ingredients and allowed for a greater variety of dishes, balancing sweet, sour, salty, and bitter tastes with a piquant kick.

A spicy secret of Thai cuisine evolution

As the demand for spicy food grew, the cultivation of chillies spread across Asia.

Thailand eventually became one of the world’s largest producers of chillies, and the fiery fruit became a staple in homes and restaurants alike.

Today, Thai cuisine is celebrated for its intricate balance of flavours, and chillies remain at the heart of many iconic dishes.

A spicy secret of Thai cuisine evolution

A spicy secret of Thai cuisine evolution

So, the next time you bite into a plate of pad kee mao or savour a rich bowl of tom yum soup, remember that the heat you’re enjoying has a story.

It’s a reminder that Thai cuisine, like any living tradition, evolves over time, adapting new ingredients and techniques while preserving its cultural essence.

How spicy can you handle your Thai dishes? Whether you like a gentle warmth or a full-blown fire, the evolution of Thai cuisine proves that a little heat can go a long way in creating unforgettable flavours.